pb&j cappuccino smoothie bowl

Do you love peanut butter and jelly? This hypnotizing plant-based PB&J bowl packs a caffeine kick for extra energy and is topped with chia seed raspberry jam. Loaded with protein, fiber, and low in sugar — this might be your new favorite breakfast!

Serves: 1
Prep Time: 25-30 Minutes


Peanut Butter Cappuccino Smoothie

  • 2 frozen bananas, peeled and sliced
  • 3 tablespoons peanut butter
  • ½ cup Svelte® Cappuccino Protein Shake
  • 1 tablespoon strongly brewed coffee
  • 1 teaspoon coconut oil (optional)

Berry Chia Seed Jam

  • 1 cup berries (we used raspberries)
  • 2 teaspoons maple syrup
  • 1-2 teaspoons lemon juice
  • 1 ½ tablespoons chia seeds


  1. Make Berry Chia Seed Jam — remove stems, rinse berries, and place over low to medium heat in a saucepan. Stir over heat for 5-10 minutes until berries fall apart and have become syrupy. Remove berries from heat and add maple syrup, lemon juice, and chia seeds. Stir until combined and let sit 10+ minutes to let chia seeds absorb.
  2. Make Smoothie — Blend frozen bananas, peanut butter, Svelte® Cappuccino, coffee, and coconut oil together in a blender until well-blended.
  3. Pour Smoothie into a bowl. Top with Berry Chia Seed Jam and whatever else you please — we used chopped peanuts and pomegranate.


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