gingerbread energy bites

The perfect way to spread holiday cheer year round — these delicious energy bites are packed with protein and fiber! Enjoy gingerbread energy bites in the morning as you start your day, as an afternoon snack, or a late night guilt-free treat. So good, nobody will care that these are vegan and gluten-free!

Makes: 10 Bites
Prep Time: 20 Minutes


  • 1 cup dates, pitted
  • 1 cup rolled oats (gluten-free)
  • 3/4 cup pecans
  • 1/4 cup flaxseed meal
  • 2 tablespoons molasses
  • 1-2 tablespoons Svelte® Spiced Chai
  • 1 tablespoon maple syrup
  • 1 teaspoon ginger
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon ground cloves
  • 1 pinch of salt


  1. Process dates in a blender or food processor until a paste is formed.
  2. Add rolled oats, pecans, flaxseed meal, molasses, Svelte® Spiced Chai, maple syrup, ginger, cinnamon, nutmeg, ground cloves, and salt. Process until mostly smooth.
  3. Roll mixture into bite-sized balls. Can eat as is or roll in extra nuts, cocoa powder, or crystallized ginger.


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