detox charcoal chia seed pudding

Detox with activated charcoal! Thought to help remove toxins and mold from the body, activated charcoal has been used for centuries to absorb poisons and detox the body. Drink plenty of water while consuming activated charcoal to stay hydrated. Make sure you don’t consume charcoal within 3-4 hours of other vitamins, medications, and healthy meals as it may affect absorption of nutrients. Consume in moderation — activated charcoal is not meant for daily use.

Serves: 1
Prep Time: 10 Minutes
Wait Time: 4+ Hours

ingredients

  • 1 cup Svelte® French Vanilla Protein Shake
  • 1/4 cup chia seeds
  • 1 teaspoon food grade coconut activated charcoal powder

instructions

  1. Mix together Svelte® French Vanilla, chia seeds, and activated charcoal powder in a mason jar or other sealed container.
  2. Refrigerate 4+ hours or overnight.

Enjoy!

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