chocolate mug cake

Bake a cake and enjoy it too! This microwave mug cake is ready in just a few minutes and tastes delicious. Enjoy on its own or top with coconut peppermint whip for an extra tasty treat.

Serves: 1
Prep Time: 5 Minutes
Bake Time: 45 Seconds


  • 3 tablespoons oat flour
  • 3 tablespoons Svelte® Chocolate Protein Shake
  • 1 ½ tablespoons cocoa powder
  • 1 ½ tablespoons sugar (we used coconut sugar)
  • 1 tablespoon maple syrup
  • 1 teaspoon applesauce or coconut oil
  • 1/4 teaspoon baking powder
  • Pinch salt

Coconut Mint Whip

  • 1 can full-fat coconut milk (cooled in the refrigerator for 3+ hours)
  • Peppermint extract to taste
  • ¼ teaspoon vanilla extract — optional


  1. Mix oat flour, cocoa powder, sugar, baking powder, and salt together until very well combined.
  2. Add Svelte® Chocolate, maple syrup, and applesauce/oil and stir until batter just comes together.
  3. Transfer batter to a mug/ramekin and microwave for 45+ seconds until the top is cooked, but still moist.
  4. Enjoy as is or top with coconut peppermint whip — made by whipping the hardened coconut cream at the top of a cold can of full fat coconut milk (not including the liquid below) until firm and adding several drops of peppermint extract.


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